I have put together some guides and tips to support any 'mum-to-be', including website links to nutritional diets, exercises and preparing for birth. It is called Maternity Reflexology, ‘A Simple Guide & Tips for Your Pregnancy Journey’.
It is in PDF format and you can purchase the guide for £10. Please send your name and email address and I will then forward the guide to you. contact me
Thanking you in advance.