Hot stone therapy is another age-old treatment, which helps with stress by putting you in a deeply relaxed state.
Hot Stone Therapy
The advantages of heat therapy have been appreciated for thousands of years in many parts of the world, and stone therapy has been used for over 2000 years. Modern-day hot stone therapy was founded by Mary Nelson in 1993 in Arizona.
If you are suffering with stress and stress-related problems, offered is the hot stone reflexology, which places you in a meditative state and provides deep relaxation. The heat enhances the effects of the treatment, boosting circulation and cell metabolism, and stimulating your lymphatic and digestive systems. It essentially helps your body to find balance and work more efficiently. This occurs after your session.